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there are more days of rest
Goal: GPP + Development of one exercise
At the end of each training
emphasis on the development of strength and total disregard for the development of specific mobility
"Front Squat Mechanics" Mug Color:Black there are more days ofStart your day with a boost of inspiration and practical advice from the Champion Oleksiy Torokhtiy. Our "Training Tips" ceramic mugs are not just ordinary mugs; they are designed to keep you motivated and informed with exclusive training pieces of advice printed right on them. For real fans of Olympic Weightlifting and strength sport. Great for personal use or as a present to your gym buddy!