Weightlifting Programming - New York (August 9, 2026) Strength and Conditioning without Oly Lifts EMOM WEIGHTLIFTING 1

Name: Weightlifting Programming - New York (August 9, 2026) Strength and Conditioning without Oly Lifts EMOM WEIGHTLIFTING 1
Brand: aquadia.hu
SKU: 43072486670
Price: 111.97 USD
Availability: InStock
Rating: 4.1584 (12 reviews)

SKU: 43072486670

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USD111.97 USD132.97

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Description

EMOM WEIGHTLIFTING 1

SPEED CYCLE (5 weeks) - $34

Overhead mobility has been the secret to my success in lifting weights and it's time for you too

where we will cover anything you need help on

Weightlifting Programming - New York (August 9, 2026) Strength and Conditioning without Oly Lifts EMOM WEIGHTLIFTING 1If you coach weightlifting or program your own training, this workshop will change how you think about structure, load, and adaptation. This is a 6 hour intensive programming session combining proven theory and real practical examples, led by Sergii Putsov, PhD (performance coach and programming educator).

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