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‘Deliciously entertaining
monsters and friends
manager of All-Ireland club winners Ballygunner
Dr Ali Abdaal draws on the latest scientific research to show that the most productive people aren’t those with the strongest discipline
Stronger fiction 25 ‘Deliciously entertaining'Even if you've never picked up a weight, Stronger is for you' Arnold Schwarzenegger No matter how you think of yourself strong or weak, large or small you are substantially made of muscle. To the last day of your life, your ability to stand and go where you want to go, your agency and effectiveness in the world, will depend on it. But what is muscle? From the battlefields of Homer's Iliad where muscles first enter world literature, to the Victorian