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PERIODIZATION: THEORY AND METHODOLOGY OF TRAINING eBOOK ECM512 New to this EditionNew chapter

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New to this EditionNew chapter 5

and polymers) and composites

A core premise of the book is that neo-pragmatism draws attention to an otherwise overlooked aspect of Kant's "Critique of Aesthetic Judgment

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PERIODIZATION: THEORY AND METHODOLOGY OF TRAINING eBOOK ECM512 New to this EditionNew chapterWritten by the pioneer of periodization training, Tudor Bompa and training methods expert, Carlo Buzzichelli, Periodization, 6th Edition teaches readers how to maximise their training gains. This brand new sixth edition helps readers understand the latest research and practices related to training theory. Plus, it provides scientific support for the fundamental principles of periodization. Updates include expanded chapter content on methods for

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