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Furthermore, clinical literature shows that NAC acts as a powerful mucolytic and anti-inflammatory agent in its own right, helping to break down thick mucus in the respiratory tract and dampen systemic inflammatory cytokines like IL-6 and TNF-alpha, which are frequently elevated in post-viral syndromes

Replenishment of vitamin B6 in the body promotes the production of dopamine, serotonin, gamma-aminobutyric acid, norepinephrine, and melatonin in a normal amount

Low to moderate intensity cardio (walking, cycling, light jogging at conversational pace) performed during the 30-60 minute fasting window maximizes fat oxidation from mobilized fatty acids

However, these multifunctional cells are increasingly recognized for their involvement in chronic inflammation, neuroimmune regulation, and autoimmune pathology