When you get B12 shots, a water soluble vitamin, it increases the metabolism in your cells
How much you take really depends on you, the level of B12 in your body, how well your body absorbs that B12, and whether or not you have issues with activating that B12 once it is absorbed
Riboflavin (B2) The water-soluble riboflavin plays a role in the metabolizing of carbohydrates, protein, and fat
You might benefit from Vitamin B12 shots if any of these sound familiar: Feeling tired most of the day, even with enough rest Struggling with focus, memory, or mental fog Following a vegetarian or vegan lifestyle Being over 50, when absorption tends to decrease Dealing with digestive issues like IBS or low stomach acid Actively working on fitness or weight management Needing more natural energy for a busy schedule or a physically demanding job If youre unsure, a consultation at Soleil Medical & Beauty Spa can help you find out if B12 shots are right for your health and lifestyle
