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This deficiency can be caused by poor dietary consumption, a breakdown in the digestive process, or from taking certain medications that make it difficult to absorb B12 (such as antacids)

Ways to prevent bruising Despite bruising being extremely common after injectables, there are a few things you can do to help prevent or lessen the bruising

B12 is important for both fertility and pregnancy Folic Acid can mask a B12 deficiency so make sure to take both together B12 doses are intentionally high because your body only absorbs a fraction of what you consume B12 is safe to consumethere are no reported side effects of taking too much