how much glutathione in spinach Leafy greens have a powerful antioxidant called glutathione, which can help keep your liver working right. And couldn't be easier to prepare. It makes a great base for a dinner salad Supplements Glutathione 500mg | Whole-Food

BPC 157 (Body Protection Compound 157) is a synthetic pentadecapeptide derived from a protective gastric protein and has been extensively studied for its role in cellular and tissue research models

You can get more vitamin B12 from chicken, eggs, and fish

However you choose to serve them up, consider eating them raw or mildly steamed, as one study suggests this can preserve the integrity of sulfur compounds (3)

4.4.3 Homocysteine and DKD vascular injury Homocysteine (Hcy) is an intermediate metabolite formed during the conversion of methionine to cysteine, and elevated plasma levels (hyperhomocysteinemia, HHcy) are closely associated with increased cardiovascular disease risk (145)