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Sources and Supplementation of Vitamin B12 Vitamin B12 is naturally found in animal products, including fish, meat, poultry, eggs, milk, and milk products

Mice treated with 150 mg/kg (about 900 mg for an adult human) or 300 mg/kg (about 1,800 mg for an adult human) of the extract had total cholesterol reductions of 14.2% and 7.1%, respectively, compared with the control group

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[DOI] [PMC free article] [PubMed] [Google Scholar] 26.Iglarz M., Binkert C., Morrison K., Fischli W., Gatfield J., Treiber A., Weller T., Bolli M.H., Boss C., Buchmann S., et al