While B12 is typically found in animal-based foods such as meat, fish, eggs and dairy, some people may have trouble absorbing it - especially due to certain health conditions, medications or dietary choices like veganism
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Perhaps, even more troubling: chronic inflammation has been linked to dementia, schizophrenia, bipolar disorder, autism spectrum disorder, PTSD, and OCD, says Jandes
These findings implicate a complex but dynamic association between mucosal permeability and immune homeostasis