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According to the Mayo Clinic, most people consume adequate amounts of B vitamins through their diet, though the elderly, particularly those with pernicious anemia, athletes, strict vegetarians, and people who consume a lot of alcohol may be deficient in the B vitamins and may require injections or oral supplementation of B vitamins or vitamin B-12, in particular

Horovitz regularly writes for The New York Times, The Wall Street Journal, The Washington Post, Investors Business Daily, AARP The Magazine, AARP Bulletin, Kaiser Health News and PBSs Next Avenue .

Whats Next for Peptide Research

Vitamin B6 is also used to treat certain types of anemia and seizures