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For a visual deep-dive into some of these complex biological mechanisms, we often post detailed explanations on our partner YouTube channel, which you can find at @MorelliFit

Defined as the state in which a cell stops reproducing, cellular senescence is associated with many of the health troubles we associate with advanced age dementia, arthritis, and cardiovascular diseases and shortened telomeres may be its main contributing factor.12 13 In theory, by lengthening your telomeres with epitalon, you could increase your cellular lifespan and, therefore, ward off the deleterious effects of growing older

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