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It also activates the PI3k/Akt pathway to inhibit neuronal apoptosis after TBI

In fact, according to the American Academy of Physical Medicine & Rehabilitation, post-traumatic headaches develop in 3070% of people following a concussion

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For athletes, it can improve exercise performance by increasing endurance, reducing muscle soreness, and supporting quicker recovery after workouts.[2] For individuals managing cardiovascular or metabolic conditions, research suggests that L-carnitine may help improve lipid profiles, insulin sensitivity, and even blood flow