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On the cognitive side, brain fog, slower reaction time, difficulty concentrating, and headaches are common

For everyone else people with dietary gaps, mild deficiency, or those simply wanting to maintain good levels injections are usually overkill

2 In simpler terms, its a tiny protein fragment derived from a protective protein found in the stomach

You may benefit from a B12 injection if you: Follow a vegan or vegetarian diet, B12 is found mainly in animal products Have been diagnosed with pernicious anaemia Are over 60 years old, the stomach produces less acid with age, reducing B12 absorption Have had stomach or bowel surgery Take metformin for type 2 diabetes long-term Drink alcohol regularly Feel constantly tired despite getting enough sleep Experience memory problems, brain fog, or poor concentration If you are unsure whether B12 injections are right for you, speak to one of our friendly pharmacists at Imaan Pharmacy Werneth