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Here are a few simple ways B12 plays a part in daily wellness: Helps your cells turn carbohydrates, fats, and proteins into energy Supports the health of your brain and nerves Plays a role in making red blood cells Works with other B vitamins in many body processes Red blood cells carry oxygen from your lungs to the rest of your body

It tells tissues to rebuild collagen, accelerate healing, and activate hair follicle growth cycles

Research on rats post-thyroidectomy shows a decline in thymic function, weight loss, and reduced cell proliferation

However, its important to note that more rigorous clinical trials are needed to fully understand the efficacy and safety profiles of these compounds