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Its still far too early to conclude that e-cigarettes definitely are carcinogenic, but from what we know, being exposed to nicotine vapours seems to be a bad idea, for adults as well as teenagers. Tackling the perfect storm Scientists believe that the main reason that the teenage vaping crisis has been more prevalent in the US than in the UK or Europe is because of a lack of regulation around both the marketplace and advertising

Once you have decided your method or methods of choice, it is important to pick a date where you will start your no smoking journey

Since vaping involves no burning, there is no smoke produced and hence no tar or carbon monoxide, which are two of the most toxic products of smoking

Its no secret that smoking causes lung cancer