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Smoking and Overactive Bladder (OAB) Overactive bladder (OAB) is a condition characterized by: A sudden, uncontrollable urge to urinate Frequent urination (more than 8 times a day) Nocturia (waking up at night to urinate) Sometimes, urge incontinence (involuntary leakage before reaching the toilet) While many factors can trigger OAB, smoking has been identified as a significant contributor

Rather than fearing change, view it as expansion

Weight Gain After Quitting Smoking Often Tied to Sugar Cravings Post-cessation weight gain is commonly attributed to increased caloric intake and preference for sweet foods

Most often, this will result in a condition called atherosclerosis characterized by plaque buildup in the arteries