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In their proposal, federal housing officials said that the surgeon generals office had concluded that there was no risk-free level of exposure to secondhand smoke and that separating smokers and nonsmokers, building ventilation and cleaning the air could not eliminate exposure

The Rediscovery of Tobacco: Smoking, Vaping, and the Creative Destruction of the Cigarette , by Jacob Grier, Kindle Direct, 267 pages, $14.99 The Cigarette: A Political History , by Sarah Milov, Harvard University Press, 394 pages, $35 When Clara Gouin started running the Group Against Smokers' Pollution (GASP) out of her College Park, Maryland, living room in 1971, she was rebelling against social norms she deemed oppressive

Available data suggests that nearly 1 in 7 adults regularly smoke tobacco, and about 1 in 5 drink heavily at least once a month

20 Minutes After Quitting: The heart rate & blood pressure drop back to normal levels 12 Hours After Quitting: The level of carbon monoxide in the blood drops to normal 2 Weeks After Quitting: Circulation & Lung Function Improve 1-9 Weeks After Quitting: Smoker norms (like constant cough & shortness of breath) become less pronounced