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A perforated cigarette, therefore, will produce lower tar and nicotine measurements when its placed in an automatic smoking machine thus allowing the cigarette to qualify as a light or low-yield cigarette

Participants were randomized to use either iQOS (iQos device with Marlboro Heets, Philip Morris International), or GLO (Glo device with Kent Neostik, British American Tobacco), or their own brand conventional cigarettes on three separate study days (separated by at least 48 h)

However, if youre trying to quit smoking completely, its always a good idea to get expert support