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Although not having active smoking in the same room greatly reduces the amount of exposure, as long as you can smell the smoke, you and your daughters are being affected

Other health risks of secondhand smoke Tobacco smoke contains hundreds of harmful chemicals including ammonia, benzene, butane, hydrogen cyanide, and toluene

Avoid places where smoking is allowed Make your home completely smoke free Do not allow smoking inside your car Encourage family members to quit smoking Choose smoke free public spaces If you are regularly exposed to secondhand smoke and notice breathing problems, chest pain, or persistent cough, it is important to consult a specialist

French Inhale: The French inhale involves exhaling vapour through your nose while inhaling through your mouth