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Cigarette odor is probably one of the most difficult odors to remove from inside a home

(3) Incorporation of models

The American Cancer Society reports that using two or more of the following measures to quit smoking works better than using any one of them alone: Quitlines such as the Colorado QuitLine (call 1-800-QUIT-NOW to connect with a free personal quitting coach) American Cancer Society Freshstart Program (www.acsworkplacesolutions.com/freshstart.asp) Nicotine Anonymous meetings (nicotine-anonymous.org) Self-help books and materials Smoking counselors or coaches Encouragement and support from friends and family members Prescription medicine or nicotine replacement

Yoon noted that substance abuse research doesnt often take cigarette smoking into consideration despite its significant damaging effects on health