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"Tobacco in my mind is what killed my dad," Tony Gwynn, Jr

doi: 10.1164/ajrccm.162.2.9908132

Some methods used to stop smoking without nicotine replacement or vaping include: Hypnosis that induces a state of deep mind relaxation where suggestions that help create an aversion to cigarettes and a stronger determination to stop smoking can be introduced Behavioral therapy helps learn new ways to cope and breaks the habits and associations related to smoking Motivational therapies which focus on the gains from quitting What about smokeless tobacco