10 cigarettes a day is a lot 𝐒𝐦𝐨𝐤𝐢𝐧𝐠 𝐨𝐫 𝐯𝐚𝐩𝐢𝐧𝐠 — 𝐭𝐡𝐞 𝐫𝐢𝐬𝐤𝐬 𝐝𝐨𝐧'𝐭 𝐜𝐚𝐧𝐜𝐞𝐥 𝐨𝐮𝐭. 🚭 This World No Tobacco Day, whether you have smoked for years or started vaping thinking New research shows quitting smoking

Just this month, I got it as an early birthday gift and I'm so obsessed

Most Expensive Provinces (2026) Difference between cheapest and most expensive: over $7 per pack Thats $210+ per month for a pack-a-day smoker

Data analysis Rates of past 30-day abstinence from smoking at the 3-month and 6-month follow-up assessments are reported for the intention-to-treat (ITT) sample ( N = 15,456) that completed the baseline assessment

I am certain that most smoke these at least 3-4 times more often than they used to cigarettes, Until all the research is in, I for one will not be trying them again, the vapour causes me to be short of breath and leaves me with an irritated throat