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Discussed in 2019 before briefly disappearing from the FDAs public agenda and then resurfacing recently, the idea is simple: cut nicotine levels to such a low point (the exact amount is debated) that cigarette smoking becomes both unrewarding and non-addictive

In addition to exercising and drinking plenty of water, add the following foods to your diet: [6] Leafy vegetables, such as kale or spinach Nuts, including peanuts, walnuts, and pecans Fruits such as blackberries, cranberries, and strawberries Nicotine is metabolized primarily through the liver, so stimulating the production of liver enzymes will help your body metabolize nicotine more quickly

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