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That simple change in mindset has encouraged many smokers to explore Roll Your Own for the first time, and many never return to purchasing cartons as their primary option

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Given that the average cigarette delivers approximately 11.5 mg of nicotine to the smoker, we can calculate how many cigarettes 20 mg of nicotine is equivalent to: 20 mg nicotine 1 mg per cigarette = 20 cigarettes 20 mg nicotine 1.5 mg per cigarette = 13.33 cigarettes (approximately 1314 cigarettes) Therefore, 20 mg of nicotine is roughly equivalent to smoking 13 to 20 traditional cigarettes, depending on the nicotine absorption rate