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Typically, they might contain approximately: Nicotine: 0.8 mg Tar: 10 mg Monoxide: 10 mg 1 pack contains 20 cigarettes (Pack of 20)

These feelings can impact your quality of sleep and chronic bad sleep has a dramatic effect on your mental wellbeing and ability to deal with daily stress, as well as bringing its own risks

To remedy this, all you need to do is unscrew your electronic cigarette, take a piece of kitchen roll and place it in the battery to try and recover as much of the e-liquid that could be clogging it as possible

The misconception that e-cigarettes are less harmful than other forms of tobacco such as cigarettes is another main reason