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Nicotine increases the bodys resting metabolic rate (RMR) , which means smokers burn more calories even at rest, increasing their calorie expenditure and contributing to weight loss

The risk of preterm labour is increased in women who smoke in the second and third trimesters of pregnancy, while women who quit smoking in the first trimester have a similar risk as non-smoking pregnant women 21

They may have diabetes or rheumatoid arthritis in the family, but they may not realise by stopping smoking they could reduce their risk of those conditions. According to Professor Harris, the fact research shows smokers tend to have lower levels of understanding of the risks than people who have never smoked is evidence of more than patient denial

But for the constricted blood vessels, quitting the use of cannabis can reverse that risk