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Along with increased infections, people who smoke are at higher risk for chronic nonreversible lung conditions such as: emphysema, the destruction of the air sacs in your lungs chronic bronchitis, permanent inflammation that affects the lining of the breathing tubes of the lungs chronic obstructive pulmonary disease (COPD), a group of lung diseases lung cancer Withdrawal from tobacco products can cause temporary congestion and respiratory discomfort as your lungs and airways begin to heal

In fact, it numbs the throat and makes tobacco smoke less harsh

Also, those thick black sticks look classy around some ice-cold draft

Youre more likely to quit for good if you prepare for the cravings, urges and feelings that come with quitting