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Practical steps include: Ensuring proper home ventilation Using air purifiers to reduce indoor pollutants Avoiding prolonged exposure to smoke, dust, and chemical fumes Monitoring local air quality levels Using protective masks in high-risk work environments Lifestyle and Health Habits Maintaining overall health can significantly improve respiratory function

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People without enough strong social connections are at a higher risk of stroke, anxiety, dementia, depression, suicide, and more, he said

Training practitioners on e-cigarettes and their use as a harm reduction approach is therefore important and is addressed in this study