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Why are these findings important

Outcome expectancy research has been informed by the social cognitive theory, which posits that individuals who expect positive outcomes to result from a behavior are more likely to engage in that behavior

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This creates an almost immediate rush of euphoria, energy, and heightened alertness, along with physical effects like: Rapid heartbeat Dilated pupils Bursts of energy and confidence But the high only lasts about 510 minutes, followed by a sharp crash that often includes anxiety, irritability, and exhaustion