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ABOUT THE AUTHOR Shoshi Parks Shoshi Parks is a Bay Area-based freelance writer specializing in food, travel and history

The FDA considers artificial flavors used in food as "generally recognized as safe," but less is known about the long-term effects of inhaling aerosols containing these flavors

With this in mind, vaping could cause a sore throat if your nicotine strength is too high, you're using the incorrect PG/VG ratio for your chosen device, or allergic to the ingredients found in your e-liquid

The most effective natural methods include staying hydrated, regular exercise, steam inhalation, eating antioxidant-rich foods, and maintaining oral hygiene and clean surroundings