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Foods allowed: Tomato ketchup Smooth mustard Brown sauce Worcester sauce Soya sauce Mayonnaise, salad cream Salt and pepper Dried herbs Powdered spices Gravy Seedless jam or marmalade Lemon curd Honey Golden syrup, maple syrup Marmite, Vegemite, Bovril Foods to avoid: Pickles and relishes Chutneys Wholegrain mustard Stalks and leaves of fresh herbs Jam with seeds Marmalade with peel Salad dressing with wholegrain mustard On the day of the procedure You may have as much clear fluids as you like up to 2 hours before your examination

Keeping the flame alive When lighting a cigar there is nothing more frustrating than an unreliable flame

Perfect for securing your keys while expressing your love for one of the most influential Britpop bands, these key rings combine style and functionality

They have been serving the needs of smokers and enthusiasts for years, offering a wide range of high-quality products at competitive prices