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Most current smokers, former smokers, and never-smokers considerably underestimated the relative risk of smoking, the study authors write

Banning smoking in your home or car is a good start, but more education is needed about the dangers of secondhand smoke

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There are patches gum nasal spray inhalers lozenges According to the coenzyme Q10 feverfew magnesium riboflavin Although the evidence is inconclusive, some people may also find relief through therapies such as: acupuncture biofeedback massage relaxation techniques spinal manipulation tai chi Some people can get headaches from secondhand smoke