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No convincing evidence they will help you quit There is evidence suggesting the opposite: A 2014 study by researchers at the University of California, San Francisco, revealed that smokers who use e-cigarettes are a third less likely to quit than those who dont use them.3

Following the 80/20 rule will allow you to have a life while you quit smoking without gaining weight

Some chemicals, like those from cigarettes, permeate the wood grain and fabric of furniture