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Health Effects Timeline No matter how long you've been smoking, your body will begin to heal, and your health will improve soon after you quit

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According to WHO, on average, a 10% price increase on a pack of cigarettes would be expected to reduce demand by about 4% in high-income countries and by about 5% in low- and middle-income countries, where lower incomes tend to make people more sensitive to price changes

This gradual approach often proves more successful than abrupt cessation, making Ultra Blue a valuable tool in reduction strategies