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These treatments cut withdrawal symptoms, manage cravings, and address the psychological aspects of addiction, providing individuals with a comprehensive approach to quitting

When you want to reach for a cigarette, put on your inline skates or jogging shoes instead

In addition to support from family and loved ones, professional counseling, Nicotine Replacement Therapy (NRT), and quit-smoking groups are also great resources in your journey to quit smoking

The agency said the move would reduce disease and death from tobacco product use by reducing youth experimentation and addiction, while increasing the number of smokers that might quit