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Thankfully he made a good lifestyle choice and [quit] within 6 months of coming home and hasnt smoked since 2002." The Royal Navy's official stance on smoking is that it causes harm to the body and that smokers in the military "tend to be less physically fit and are more likely to suffer from injuries and illness." They are keen to promote the benefits of giving up including saving money, increased energy, improved military fitness, a longer life, better fertility and healthier loves ones as they do not have to breathe in second-hand smoke which can be just as harmful

On the flipside, it means that someone who quits on New Years Day will save a whole 24 hours of their life by 8 January

Cigarettes are designed to deliver as much nicotine as a person can tolerate without getting sick from the chemical, says Megan Piper, a director of research at the University of Wisconsin Center for Tobacco Research and Intervention in Madison

Sociologist Amber Ault, LCSW, State Bar WisLAP manager, discusses what lawyers learned at a recent CLE program the ones participants say every law student and lawyer should know