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Consumption Control (Without Quitting) Instead of quitting completely, many smokers: Reduce by 25 cigarettes per day Become more intentional Result: Same habit Lower monthly cost 3

Days 7-14: There is a big improvement, and the majority of the patients are back to normal activities

Mezzinler A, Mons U, Gellert C, Schttker B, Jansen E, Kee F, ODoherty MG, Kuulasmaa K, Freedman ND, Abnet CC, et al

But those same qualities that make it addictive may enable it to help adult smokers switch to a much less harmful form of nicotine consumption. Shari Hrabovsky, Andrea Hobkirk and Neil Trushin, all of Penn State College of Medicine, also contributed to this research