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Symptoms of histamine intolerance can affect multiple organs, which makes diagnosis difficult

Its strong safety profile and effective absorption make it suitable for a wide range of patients, including those with poor dietary intake, malabsorption issues, or conditions affecting intrinsic factor

[DOI] [PMC free article] [PubMed] [Google Scholar] 73.Sanabria-Cabrera J., Tabbai S., Niu H., Alvarez-Alvarez I., Licata A., Bjrnsson E., Andrade R.J., Lucena M.I

Increase intake of natural folate (leafy greens, lentils, liver, asparagus, broccoli), choline (egg yolks, beef liver, wheat germ), and betaine (beets, quinoa, spinach)