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Diet is a key part of the antioxidant defense system since it provides important antioxidants like vitamin C, vitamin E, and carotenoids

However, high-intensity training undertaken by athletes to enhance their performance leads to the generation of reactive oxygen species (ROS) that surpass the bodys antioxidant defense system, resulting in oxidative stress [1-3]

Learn more about Water Centella Asiatica Extract (Centella) is one of the most researched botanical extracts in skincare with decades of studies backing its effects on inflammation, collagen, and the skin barrier

Many clinics offer customized wellness packages that integrate various therapies to maximize the overall benefits